Pull Up & Pour - Real Conversation Podcast Worldwide

Kisha Reynolds, C.C.Ht

Kisha Reynolds, C.C.Ht, is a Certified Clinical Hypnotherapist and Certified Career Coach dedicated to helping individuals better understand themselves and navigate life’s challenges with clarity and confidence. As the host of Pull Up & Pour, Kisha brings thoughtful insight and grounded perspective to conversations about emotional well-being, relationships, personal growth, and life transitions.

Kisha holds specialized certifications in Grief & Recovery (Cognitive Behavioral Therapy), Attachment Trauma, Narcissistic Abuse Recovery, Dialectical Behavior Therapy (DBT), Perfectionism Recovery, and Anxiety Management. Her professional background allows her to approach complex emotional topics with both expertise and compassion, making conversations accessible, relatable, and practical for listeners.

Through Pull Up & Pour, Kisha creates a space where honest dialogue meets professional insight, encouraging listeners to reflect, grow, and connect.

Eddie Theokas, M.Ed., LPC

Eddie Theokas, M.Ed., LPC, is a licensed professional counselor who brings clinical insight and real-world experience to the conversations on Pull Up & Pour. As the podcast’s resident therapist, Eddie offers thoughtful perspectives on emotional health, relationships, personal growth, and the challenges people face in everyday life.

With a background in counseling and mental health support, Eddie helps translate complex psychological concepts into practical insights that listeners can apply to their own lives. His approach combines professional knowledge with empathy and relatability, helping create a balanced dialogue that encourages reflection, understanding, and meaningful growth.

Through his role on Pull Up & Pour, Eddie contributes to conversations that bridge professional mental health expertise with authentic, everyday experiences.

Mission & Vision

We aim to create a welcoming space for honest conversations that encourage personal growth, emotional awareness, and connection. Through thoughtful dialogue and professional insight, the podcast helps adults navigate life, relationships, and personal development while fostering a community where people feel empowered to speak openly, reflect, and grow together.

Real Conversations. Real Connection.

Pull Up & Pour is your happy hour without the pressure — a space where real conversations flow as freely as what’s in your glass. Inspired by connection, authenticity, and honest dialogue, the podcast invites guests and listeners alike to show up just as they are. From life, relationships, and personal growth to laughter, healing, and hard truths, Pull Up & Pour creates a warm and welcoming atmosphere where stories are shared openly and judgment is left at the door. Whether you’re sipping wine, water, or whiskey, what matters most is the willingness to talk, listen, and connect. Here, we say it, sip it, and share it — because there’s always room at the table.

Where Honest Dialogue Meets Insight

Pull Up & Pour isn’t just a podcast — it’s a space for grown, honest dialogue. By blending authentic storytelling with professional insight, the show creates conversations that are reflective, relatable, and transformative. It’s your happy hour without the pressure, where laughter, healing, hard truths, and meaningful connection flow naturally. Through thoughtful discussion and informed perspectives, Pull Up & Pour encourages deeper reflection while maintaining the warmth and authenticity of real conversation.